Pre-Yoga & Props
Yoga came from ancient India…a place very different from the 21st century United States. Having grown up wearing shoes, sitting in chairs (rather than sitting on the floor) and riding in cars, our postural support muscles have atrophied from disuse. Given that the yogic postures presume a baseline of this postural strength, many yoga practitioners miss the opportunity to experience the true depth of this practice. Below you'll find products that support the fullest potential of this practice.
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